Running 4 articles
Running
Why Heavy Squats Make You a Faster Runner
Heavy barbell work, not light circuits, improves running economy. The science, the rep ranges, and four exercises that carry over to race day.
Running
Garmin Forerunner 70 and 170: New Running Watches
Garmin’s new AMOLED running watches start at $249.99, but neither has a multisport mode, a real catch for triathletes wanting one watch for race day.
Running
On Cloudboom Strike 2 LightSpray: 158g and Zero Laces
On’s robot-sprayed racing shoe weighs 158g and skips laces entirely. What that means for durability, fit, and a triathlete’s T2.
Running
COROS Spring 2026: Hill Alerts and Pace Strategy
COROS’s spring firmware adds free Hill Alerts and Pace Strategy on two watch generations, plus a new Hyrox training mode.